12/6晚餐🥣四色蔬菜、芋頭麻薯餅、熱可可☕️~^_^
View Diet Calendar, 06 December 2019:
|
1025 kcal
|
Fat: 33.69g | Prot: 54.33g | Carbs: 135.22g.
Breakfast: 雞蛋(整個), 燒餅, 西雅圖 極品濾掛咖啡, 小黃瓜, 瑞穗 低脂鮮乳, 番茄. Lunch: 火鍋. Dinner: 紫番薯, 火龍果, 紅甜椒/紅色燈籠椒, 小黃瓜. Snacks/Other: 雪糕甜筒, 無糖豆漿, MOS 熱紅茶. more...
|
|
1568 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|