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11/22公司午餐🥣炒茄子🍆、咖喱雞、炸雞腿🍗、糙米飯🍚～^_^
View Diet Calendar, 22 November 2019:
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1086 kcal
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Fat: 28.27g | Prot: 57.38g | Carbs: 154.27g.
Breakfast: 小黃瓜, 番茄, 西雅圖 極品濾掛咖啡, 烙餅, 花生醬, 金弘 黑芝麻醬, 瑞穗 低脂鮮乳. Lunch: 雞胸肉, 炒茄子, 炸雞腿（無粉漿，吃皮）, 咖喱薯仔, 糙米飯. Dinner: 大頭菜, 蒸南瓜. Snacks/Other: 拿鐵咖啡（低脂奶）, 蘋果（去皮）. more...
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1578 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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 Comments
22 Nov 19 by member: 小葵小肚肚
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