|
11/16下午點心🥧芭樂、筆柿餅、熱豆漿紅茶☕️～^_^
View Diet Calendar, 16 November 2019:
|
1057 kcal
|
Fat: 18.78g | Prot: 46.10g | Carbs: 185.03g.
Breakfast: 牛頭牌 甜玉米粒, 小黃瓜, 西雅圖 極品濾掛咖啡, 烙餅, 雞蛋（整個）, 瑞穗 低脂鮮乳. Lunch: 素包, 芋頭, 大陸妹, 大頭菜, 海帶（加醬油）, 雜糧飯, 炒青菜, 炒高麗菜. Dinner: 雞胸肉, 大頭菜, 玉米粥. Snacks/Other: 芭樂, 柿餅. more...
|
|
1578 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|