|
11/11公司午餐🥣～^_^
View Diet Calendar, 11 November 2019:
|
1021 kcal
|
Fat: 24.69g | Prot: 55.10g | Carbs: 136.76g.
Breakfast: 西雅圖 極品濾掛咖啡, 瑞穗 低脂鮮乳, 芝麻燒餅. Lunch: 雞胸肉, 炒高麗菜, 糙米飯, 炒青菜, 發糕. Dinner: 海帶, 雞蛋（整個）, 小黃瓜, 杏鲍菇, MOS 熱紅茶, 四季豆. Snacks/Other: 白酒, MOS 熱紅茶, 芭樂, 發糕. more...
|
|
1587 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|