|
View Diet Calendar, 22 October 2019:
|
1175 kcal
|
Fat: 60.48g | Prot: 90.86g | Carbs: 70.51g.
Breakfast: 蘋果（去皮）, 安佳 起司片 (21克), 玉米筍, 玉米筍, 玉米筍, 櫛瓜, 鮭魚, 番茄, 咖啡, 小麥麵包, 雞腿. Lunch: 萬歲牌 無調味胡桃綜合果, 拿坡里 炸雞翅. Dinner: 7-11 筊白筍, 牛肩胛（瘦肉，0.3厘米脂肪）, 花椰菜. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|