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View Diet Calendar, 27 September 2019:
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676 kcal
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Fat: 23.92g | Prot: 59.14g | Carbs: 57.34g.
Breakfast: Soft White Roll (Home Recipe or Bakery), Chicken Sausage. Lunch: Ayam Brand Tuna Omega 3 Flakes in Extra Virgin Olive Oil , Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Broccoli (without Salt, Drained, Cooked, Boiled) , Hard-Boiled Egg . Dinner: Fish Soup. Snacks/Other: Watermelon . more...
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evelynng1's Weight History
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