Weigh In record (no journal entry) for 14 September 2019
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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838 kcal
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Fat: 31.63g | Prot: 45.68g | Carbs: 88.39g.
Breakfast: 煮鸡蛋, Chinatown Roti Prata. Lunch: 咖喱羊肉, 白米. Dinner: 炒鸡蛋（整个）, 白米（短粒米，煮熟）, 咖喱羊肉. more...
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Losing 0.6 kg a Week
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Angie1016's Weight History
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