AleanLu's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
996 kcal Fat: 30.29g | Prot: 149.72g | Carbs: 40.44g.   Breakfast: 水煮蛋, 雞胸肉, 毛豆, 黃豆芽. Dinner: 干貝, 清蒸或水煮蝦, 炒空心菜, 水煮蛋. Snacks/Other: 黃豆芽, 雞胸肉, 北豆腐. more...

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