cat16885's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1304 kcal Fat: 72.66g | Prot: 95.66g | Carbs: 71.62g.   Breakfast: 蒜茸麵包, 酪梨, 咖啡, 水煮蛋, 蘋果, 鯧魚, 芝司樂 (Cheesedale) 起司片, 雞腿. Lunch: 雞腿, 油炸鯰魚. Dinner: 豬里肉(柳肉,瘦肉), 炒空心菜, 番茄炒蛋, 涼拌黑木耳. Snacks/Other: 掬水軒 高纖蘇打. more...

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