|
8/22早午餐: 早餐:麻辣水餃5顆+無糖豆漿1杯。 午餐:7-11解決(草莓植物優格1罐.淋在生菜沙拉上吃.配低卡波蜜果菜汁喝)。
|
1118 kcal
|
Fat: 64.95g | Prot: 35.31g | Carbs: 107.15g.
Breakfast: 雞屁股. Lunch: 愛之味 分解茶, 7-11 一日野菜-農夫十蔬, 植物的優 大粒果實 蜂蜜草莓. Dinner: 愛之味 分解茶, 炒雞蛋（整個）, 桂冠 桂冠沙拉醬light, 愛上新鮮 藜麥毛豆, 中村 冷凍起酥片. Snacks/Other: 西瓜. more...
|
|
2257 kcal
|
Exercise:
瑜珈 - 1 hour, Zumba有氧舞蹈 - 50 minutes, 踩飛輪 - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|