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8/16好餓.晚上不去運動了.下班後直接買豬腳飯.全家乳酪義大利麵.蔬菜包.一日蔬果汁回家和老公一起吃.懶的煮了😅
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1022 kcal
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Fat: 36.87g | Prot: 46.97g | Carbs: 126.07g.
Breakfast: 天地合補 含鐵四物飲. Lunch: 馬可先生 香蔥肉脯麵包, 生活 黑木耳露, 杏仁豆腐 杏仁豆腐. Dinner: 煮熟的竹筍（烹飪中加油）, 滷蛋, 波蜜 一日蔬果100%紫色蔬果汁, 7-11 一日野菜-八種蔬菜溫沙拉, Nisoro 惡魔風義大利牛肉醬麵, 滷肉飯, 豬腳. more...
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1634 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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