尼歐NEO's Journal, 16 Aug 19

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8/16 午餐時間

View Diet Calendar, 16 August 2019:

2781 kcal

Fat: 93.42g | Prot: 108.15g | Carbs: 376.60g. Breakfast: 香蕉, 7-11 蒸地瓜, 吐司, 烤豬里肉. Lunch: 7-11 香滷排骨便當, 白飯, 酸辣湯. Dinner: 全聯豬胛心肉, 炒金針菇, 炒豆芽, 豆芽菜, 全家麻辣臭豆腐泡麵. Snacks/Other: 7-11 薑汁地瓜湯, 小林煎餅合歡海苔煎餅. more...

22 Supporters Support

Comments

今天肉肉好少

16 Aug 19 by member: applechiou

偷練

16 Aug 19 by member: gulinlin

太少

16 Aug 19 by member: josephc0917

我羸了😎😎😎

16 Aug 19 by member: josephc0917

今天吃的比較少喔！換我吃雞腿便當

16 Aug 19 by member: Jessica0615

約哥有輸過嗎？🤔🤔🤣🤣🤣

16 Aug 19 by member: kuo19750926

我常輸尼歐難得嬴要說

16 Aug 19 by member: josephc0917

因爲尼歐參加比賽了💪💪快比約哥瘦！嚇嚇他🤣🤣

16 Aug 19 by member: applechiou

但是約哥也有參加比賽耶🤣🤣🤣

16 Aug 19 by member: gulinlin

約哥是參加增肥比賽啦🤣🤣🤣

16 Aug 19 by member: applechiou

😱😱😱対喔晚上要節制了

16 Aug 19 by member: josephc0917

不是和平常的公司餐一樣嗎？😅

16 Aug 19 by member: 尼歐NEO

我覺得尼歐比平常少

16 Aug 19 by member: josephc0917

你吃的比平常少太多了

16 Aug 19 by member: Jessica0615

平常在家吃，和上班在公司吃，當然不一樣啊🤣🤣🤣🤣

16 Aug 19 by member: 尼歐NEO


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尼歐NEO's Journal, 16 Aug 19

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