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8/12今晚一定是瘋了，中秋節還沒到，運動前吃了一份豬腳中段+味噌蛋花貢丸湯+燙空心菜；運動後回來又吃了一整塊咖哩豬肉月餅+5片芝麻綠豆糕和一杯黑木耳露😅運動消耗掉的熱量又全回來了🤣
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1263 kcal
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Fat: 64.88g | Prot: 53.28g | Carbs: 120.71g.
Dinner: 紅豆綠豆黃(和生) 糕餅類, 爭鮮 味噌湯, 蛋花湯, 炒空心菜, 紅燒豬蹄, 西瓜, 生活 黑木耳露, 咖喱粉, 鮮肉月餅, 芝麻醬, 新東陽 雪藏原味綠豆糕. more...
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2494 kcal
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Exercise:
踩飛輪 - 50 minutes, NTC肌力訓練 - 50 minutes, Zumba有氧舞蹈 - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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