cat16885's Journal, 11 Aug 19


View Diet Calendar, 11 August 2019:
967 kcal Fat: 63.84g | Prot: 62.40g | Carbs: 35.58g.   Breakfast: Kraft 起司片, 總統牌 無鹽奶油, 咖啡, 番茄, 雞腿, 水煮蛋, 櫛瓜, 蒜茸麵包. Lunch: 炸雞腿(無粉漿,吃皮). Dinner: 萬歲牌 薄鹽胡桃, 香魚, 苦瓜炒蛋. Snacks/Other: Gery 榛果巧克力捲心酥. more...
1480 kcal Exercise: 爬山 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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