I Jan's Journal, 05 Aug 19


View Diet Calendar, 05 August 2019:
1519 kcal Fat: 84.85g | Prot: 94.08g | Carbs: 102.63g.   Lunch: Costco 鮮奶, 玉米筍, 青花菜, 雞腿排, 蒸南瓜, 黑咖啡, Kewpie 胡麻醬 (10ml), 水煮蛋, 酪梨. Dinner: 煮熟的椰菜花(新鮮), 水煮蛋, 玉米筍, 酪梨, 雞胸肉, 蒸南瓜, Kewpie 焙煎胡麻醬. Snacks/Other: 全聯 芋頭麵包. more...

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爆碳水化合物了😱哈🤣🤣🤣愛吃又愛唉唉叫 
05 Aug 19 by member: I Jan
這個好好吃又是菠蘿皮🤤🤤🤤 
05 Aug 19 by member: laimay
laimay 內行人👍 
05 Aug 19 by member: I Jan

     
 

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