Tiffaniegracia's Journal, 23 Jul 19

my Omad ..day2
fish fillet sambal ,cheese omellete, half avocado

View Diet Calendar, 23 July 2019:
845 kcal Fat: 56.08g | Prot: 59.67g | Carbs: 26.20g.   Breakfast: Peanut Sauce, Chicken Broth (Home Recipe). Lunch: Bulletproof Coffee, Bone Broth, Soto Ayam. Dinner: Chicken Gizzard , Squid, Cooked Bitter Melon (Fat Not Added in Cooking). more...

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