尼歐NEO's Journal, 22 Jul 19

7/22
早餐:全家原味熱狗🌭️、綠茶🍵

午餐:秋刀魚、紅燒小排、豆芽菜、芥蘭菜、炒黃瓜🥒、紅燒杏鮑菇、燕麥飯、味噌豆腐湯、肉燥

View Diet Calendar, 22 July 2019:
2235 kcal Fat: 114.74g | Prot: 143.64g | Carbs: 150.76g.   Breakfast: 全家 原味熱狗, 統一 純喫茶 無糖綠茶. Lunch: 7-11 香滷排骨便當, 彈性豆腐, 味噌湯, 秋刀魚. Dinner: 油炸雞翼(無粉漿,吃皮), 肯德基 (KFC) 炸雞, 花枝丸. more...

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