7/6下午點心🥧紫地瓜➕紅龍果、熱鮮奶茶☕️
|
1061 kcal
|
Fat: 27.22g | Prot: 74.91g | Carbs: 137.63g.
Breakfast: MOS 熱紅茶, 無糖豆漿, 7-11 紫米飯糰, 拿鐵咖啡(低脂奶). Lunch: 鐵板麵. Dinner: 垂坤 五香蒟蒻干, 毛豆, MOS 熱紅茶, 蒸南瓜, 全聯 雞里肌肉, 韓式泡菜. Snacks/Other: 愛健 紅豆水, 林鳳營 鮮乳, 紫番薯, 火龍果. more...
|
|
1488 kcal
|
Exercise:
伸展運動 - 1 hour, 做家事 - 1 hour, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|