6/30週末起床第一餐-2人份: 隨便弄隨便吃😋
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1152 kcal
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Fat: 54.43g | Prot: 82.78g | Carbs: 82.97g.
Lunch: 蒸餃(海鲜餡或肉餡), 頂好 豬絞肉, 西瓜. Dinner: 安佳 起司片 (21克), 雞蛋(整個), 蛋餃, 義美 燕餃, 高麗菜, 統一 瑞穗鮮乳 (290毫升), 骨頭湯, 7-11 美式咖啡, 7-11 蔥鹽烤雞沙拉, 7-11 溫泉蛋, 7-11 和風醬, 7-11 一日野菜-和風海藻. more...
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2333 kcal
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Exercise:
游泳(蛙式) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
29 Jun 19 by member: youlife
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對啊,這蒸餃好吃😁準備趁假日要來去游泳消耗近中午吃的食物了😘
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30 Jun 19 by member: Dandanma
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30 Jun 19 by member: 尼歐NEO
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30 Jun 19 by member: AleanLu
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30 Jun 19 by member: cat16885
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