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1796 kcal
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Fat: 66.42g | Prot: 117.58g | Carbs: 190.95g.
Breakfast: Latte Coffee, Power Crunch Protein Bar Vanilla Creme, Bananas, Sweet Potato (without Skin, Cooked, Boiled). Lunch: White Rice, Chicken Breast (Skin Not Eaten), Cooked Bitter Melon (Fat Added in Cooking), Chicken Broth (Home Recipe). Dinner: Dried Pumpkin and Squash Seed Kernels, Dry Roasted Sunflower Seed Kernels (without Salt), Guavas, Seaweed Soup, Chinese Fried Rice. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener, Bananas, Cucumber. more...
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Yenxin12's Weight History
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