尼歐NEO's Journal, 24 Jun 19

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6/24
早餐：豬排吐司、蔥抓餅、綠茶
午餐：公司自助餐、紫米飯、竹筍湯、豆皮肉燥
晚餐：星期一夜市炸物之夜
炸雞翅x3、炸雞腿x1、炸雞塊（雞胸）x1、
花枝丸一串、無糖綠茶x1

View Diet Calendar, 24 June 2019:

2439 kcal

Fat: 97.03g | Prot: 160.97g | Carbs: 225.11g. Breakfast: 義美蔥抓餅, 統一純喫茶綠茶, 三明治. Lunch: 悟饕炸雞腿便當. Dinner: 花枝丸, 油炸雞翼（無粉漿，吃皮）, 炸雞腿（無粉漿，吃皮）. more...

24 Supporters Support

Comments

好豐盛！你應該特愛炸物😜

24 Jun 19 by member: AleanLu

哈哈哈😄，炸物從一開始就沒戒掉啊，最愛❤️的食物😅😅😅

24 Jun 19 by member: 尼歐NEO

你們公司的伙食好好唷！

24 Jun 19 by member: grape020501

早班有夜市的炸物晚班也有早市的炸物可買😅😅😅

24 Jun 19 by member: chenxxxcccc

尼歐哥比我還愛炸物😅😅😅

24 Jun 19 by member: applechiou

如果不是炸物，我早就達標了🤣🤣🤣🤣

24 Jun 19 by member: 尼歐NEO

可能就生無可戀地達標😆😆😆😎😎😎

24 Jun 19 by member: chenxxxcccc

一起慢慢的達標🤣

24 Jun 19 by member: 筆記彡彡

🤣🤣🤣🤣

24 Jun 19 by member: 尼歐NEO

這樣怎麼減重

25 Jun 19 by member: Dora_Yu

看也知道沒有在減啊😅😅

25 Jun 19 by member: 尼歐NEO


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尼歐NEO's Journal, 24 Jun 19

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