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五點喝了一杯防彈咖啡，約莫7點肚子會有餓感！ 先準備一盤綜合菜肉魚！
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1012 kcal
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Fat: 59.60g | Prot: 63.54g | Carbs: 57.31g.
Dinner: 海帶芽, 香魚, 控肉, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）. Snacks/Other: 韓式泡菜, 花枝, 7-11 綠竹筍, 7-11 綠竹筍, 7-11 綠竹筍, 水煮肉片. more...
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