cat16885's Journal, 14 Jun 19


View Diet Calendar, 14 June 2019:
947 kcal Fat: 26.62g | Prot: 85.73g | Carbs: 99.66g.   Breakfast: 冷凍藍莓, 煎雞蛋, 豆皮, 咖啡, 栗香地瓜 冰, 萵苣, 秋葵50g, Costco 希臘優格, 香蕉半根. Dinner: 冷凍藍莓(無糖), 秋葵50g, 四季豆, Kirkland 牛梅花肉片, 秋葵50g. Snacks/Other: 雞胸肉(油炸或煎). more...
1619 kcal Exercise: 快走 - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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妳的餐點看起來都好美味👍🏼👍🏼👍🏼 
14 Jun 19 by member: 小葵小肚肚

     
 

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