今天的午餐貌似没有蔬菜😂
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1377 kcal
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Fat: 52.09g | Prot: 112.05g | Carbs: 112.15g.
Breakfast: 蒸鸡蛋, 香蕉, 杏仁, 心乐 酸牛奶. Lunch: 杂粮粥, 糖醋排骨, 花蛤, 清蒸多宝鱼. Dinner: 炒豆角, 烧茄子, 土豆炖牛肉, 大豆/黄豆(带盐,水煮). Snacks/Other: 砃玬丹的自制香蕉酥. more...
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Ps: 原本做了西芹炒百合 准备配合医生多吃粗纤维,结果炒了没吃,拿来放周一的午餐😂
09 Jun 19 by member: Doreen. Yu
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Doreen. Yu's Weight History
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