huijiachen's Journal, 04 May 19


View Diet Calendar, 04 May 2019:
1269 kcal Fat: 53.33g | Prot: 102.36g | Carbs: 106.99g.   Breakfast: Coconut Oil, Ginger (Ground), Lemon, Sweet Potato, Baby Corn, Hokto Bunashimeji, Cherry Tomatoes, Kiwi Fruit, Bean Sprouts, Fairprice Pasar 10 Fresh Eggs, Fairprice Fairprice Pasar Chicken Boneless Breast. Lunch: Cooked Bean Sprouts, Baby Spinach, Enoki Mushrooms, Dried Seaweed, Tofu Skin, Brinjal, Cooked Broccoli (from Fresh), Tahu, Fairprice Pasar 10 Fresh Eggs, Cheddar Cheese, Dairy Farmers Greek Style Natural Yogurt, White Fungus. Snacks/Other: Coffee (Brewed From Grounds). more...
2697 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Squats (Legs) - 15 minutes, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Fitness Training (Workout) - 50 minutes, Sleeping - 7 hours, Body Balance - 15 minutes. more...

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huijiachen's Weight History


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