cat16885's Journal, 30 Apr 19


View Diet Calendar, 30 April 2019:
1047 kcal Fat: 70.02g | Prot: 79.97g | Carbs: 24.57g.   Breakfast: 防彈咖啡. Lunch: 豬里肉(全塊,瘦肉), 7-11 鮮香菇, 滷蛋, 木耳. Dinner: 台灣比菲多 優意思頂級牛奶優格, 咖啡, 雞胸肉(不吃皮), 番茄, 櫛瓜, Kirkland 鮭魚排, 芝司樂 (Cheesedale) 起司片, 萵苣. more...
1561 kcal Exercise: 爬山 快走 - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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