|
|
1257 kcal
|
Fat: 30.05g | Prot: 52.27g | Carbs: 204.16g.
Breakfast: 拿鐵咖啡, 吉比 顆粒花生醬, Costco 義美高纖全麥土司. Lunch: Costco 藍莓貝果, 四海遊龍 紅茶豆漿, 鳳梨, 蔥油餅. Dinner: 煮熟的蘆筍（新鮮）, 燙青菜, 中華 板豆腐, 糙米飯, 炒青菜, 全聯 麻辣臭豆腐. Snacks/Other: 芭樂. more...
|
|
1254 kcal
|
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|