|
983 kcal
|
Fat: 51.23g | Prot: 69.48g | Carbs: 63.85g.
Breakfast: 無糖豆漿, 水煮蛋, 咖啡, 蔥阿伯 蔥抓餅. Lunch: 豆皮, 雞胸肉(烤製或烘焙,不吃皮), 煎蛋, 小黃瓜, Costco 蘿蔓心. Dinner: 炒絲瓜, 好菇道 舞菇, 涼拌木耳. more...
|
|
Comments
13 Apr 19 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|