cat16885's Journal, 12 Apr 19

自製蔥油餅

View Diet Calendar, 12 April 2019:
761 kcal Fat: 43.30g | Prot: 55.90g | Carbs: 36.50g.   Breakfast: 蔥阿伯 蔥抓餅, 滷蛋, 咖啡. Lunch: Costco 蘿蔓心, 土魠魚, 雞腿(烤製或烘焙). Dinner: 腰脊牛排(0.3厘米脂肪), Costco 蘿蔓心, 櫛瓜. more...
1899 kcal Exercise: 飛輪 - 1 hour, 爬山 - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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