|
|
1511 kcal
|
Fat: 50.05g | Prot: 76.82g | Carbs: 198.75g.
Breakfast: 拿鐵咖啡（低脂奶）, 瓜瓜園 冰烤蕃薯. Lunch: 糙米飯, 高麗菜, 雞腿（不吃皮）, 炒雞蛋, 炒青菜. Dinner: 光泉 無糖豆漿, 飯, 煮熟的竹筍（烹飪中加油）, 洋蔥炒蛋, 炒青菜. Snacks/Other: 義美 多穀物蘇打餅乾, 柑橘, 芭蕉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|