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1885 kcal
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Fat: 37.45g | Prot: 149.40g | Carbs: 245.27g.
Breakfast: Fortune Cookie, MariGold HL Low Fat Milk, Gardenia California Raisin Loaf. Lunch: Coffee with Milk and Sugar, Red Bean Soup, Kiwi Fruit, Cherry Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Low Fat Greek Yoghurt. Dinner: MariGold HL Low Fat Milk, Kellogg's Special K Vanilla Almond, Dried Chia Seeds . more...
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1389 kcal
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Exercise:
Body Pump - 50 minutes, Body Combat - 10 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
this is chia seed and what please??
28 Mar 19 by member: Tiffaniegracia
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Ya . Chia seed and Kellogg's special K cereal
29 Mar 19 by member: Yenxin12
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29 Mar 19 by member: Tiffaniegracia
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Yenxin12's Weight History
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