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only 306 cal. tumis toge with carrot ,sambal telor n chicken drumstick
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1177 kcal
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Fat: 67.18g | Prot: 114.34g | Carbs: 24.33g.
Breakfast: Chicken Drumstick (Skin Eaten), Coffee with Cream, Scrambled Egg (Whole, Cooked), Scrambled Egg. Lunch: Lettuce, Stewed Pork Chop (Lean Only Eaten), Stewed Pork Chop (Lean Only Eaten), Stewed Pork Chop (Lean Only Eaten). Dinner: Chicken Drumstick, Boiled Egg, Boiled Egg, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Sprouts. Snacks/Other: Pork Scratchings. more...
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Tiffaniegracia's Weight History
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