2/28連假-1Day-運動後的晚餐-2人份: 今晚和老公逛士林夜市開吃😋
View Diet Calendar, 28 February 2019:
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1124 kcal
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Fat: 50.48g | Prot: 85.76g | Carbs: 97.92g.
Lunch: 愛之味 分解茶, 光泉 低脂高優質鮮乳, 鴨血, 貢丸, 中華 板豆腐, 蔬菜湯(低鈉,加水), 高麗菜. Dinner: 辣根芥末, 黑胡椒, 蚵仔湯, 蔥, 燒餅, 雞屁股, 巴馬芝士(切絲狀), 章魚燒, 臭豆腐. more...
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2355 kcal
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Exercise:
步行10.6km - 1 hour, Zumba有氧舞蹈 - 50 minutes, 踩飛輪 - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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