2/12晚餐-2人份: 回來煮一鍋「鴻喜菇玉米豆腐蛋花湯」我喝2大碗,再吃一支大雞腿+1顆棗子,好飽😋
View Diet Calendar, 12 February 2019:
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973 kcal
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Fat: 40.94g | Prot: 83.25g | Carbs: 72.84g.
Breakfast: 雞蛋(整個), 雞腿, 水, 蝦米, 紅蔥頭, 康寶 鮮味炒手(原味), 高麗菜, 番茄, 中華 板豆腐. Dinner: 好菇道 鴻喜菇, 甜玉米, 蝦米, 紅蔥頭, 康寶 鮮味炒手(原味), 中華 板豆腐, 雞大腿肉. Snacks/Other: 橄欖油, 小磨坊 義大利香料, 蜂蜜芥末醬, 法式長麵包, 芝司樂 (Cheesedale) 起司片, 旺旺 雪餅. more...
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1835 kcal
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Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
12 Feb 19 by member: 尼歐NEO
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