金夫人's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

553 kcal

Fat: 37.63g | Prot: 23.39g | Carbs: 37.28g. Lunch: 萝卜排骨汤. Dinner: 橘子. Snacks/Other: 干烤葵花籽（无盐）, 橘子. more...

799 kcal

Exercise: Gym - 35 minutes, Running - 10/kph - 1 hour, Apple Health - 22 hours and 25 minutes. more...

Gaining 0.6 kg a Week


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金夫人's Weight History