1/19週末第一餐: 💁🏻♀️我的:鮭魚味噌貢丸豆腐湯+1顆大棗子 💁🏻♂️老公:(同上)+2顆肉粽
View Diet Calendar, 19 January 2019:
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1196 kcal
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Fat: 74.64g | Prot: 82.71g | Carbs: 54.43g.
Lunch: 花椰菜, 蔬菜湯(低鈉,加水), 煮熟的紅蘿蔔. Dinner: 棗子, 金針菇, 高麗菜, 鴨肉, 羊肉. Snacks/Other: 萬歲牌 無調味杏仁果, 瑞士蓮90%巧克力 巧克力. more...
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