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12/13一天餐飲: 💁🏻♀️早餐:蘿蔔糕+無糖豆漿。 💁🏻♀️午餐:(小碗)滷肉飯+排骨酥湯。 💁🏻♀️運動前晚餐:蓿苜芽卷。
View Diet Calendar, 13 December 2018:
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1128 kcal
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Fat: 35.38g | Prot: 60.46g | Carbs: 145.37g.
Lunch: 白菜滷, 滷肉飯, 地瓜葉, 豬里肉（柳肉，瘦肉）, 米苔目. Dinner: 孔雀牌 咖啡捲心餅, 餛飩湯, 滷肉飯. Snacks/Other: 蒸餃（海鲜餡或肉餡）, 荷包蛋, 無糖豆漿, 蘿蔔糕. more...
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1552 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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