青春痘's Journal, 15 Nov 18

11/15昨晚和今天餐飲:
昨晚回來滷一鍋滷肉(有大腸、豬尾巴、豆腐、滷蛋);我只裝半碗飯的量😋
💁🏻‍♀️今天早餐:無糖優酪乳200cc+膠原蛋白粉,義大利檸檬塔1塊。
💁🏻‍♀️今天午餐:牛肉麵+滷豆干
💁🏻‍♀️今天晚餐:臭豆腐1份4塊

View Diet Calendar, 15 November 2018:
1494 kcal Fat: 81.48g | Prot: 57.06g | Carbs: 137.62g.   Breakfast: 豬大腸, 滷肉飯, 滷蛋. Lunch: 牛肉麵. Dinner: 泡菜, 油炸豆腐. Snacks/Other: 牛奶巧克力糖. more...
1578 kcal Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
晚上看這個會餓🤤 
15 Nov 18 by member: 筆記彡彡
今天不會 飽到現在 
15 Nov 18 by member: josephc0917

     
 

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