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11/8晚上運動回來隨便吃🥢
View Diet Calendar, 08 November 2018:
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1324 kcal
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Fat: 58.22g | Prot: 61.87g | Carbs: 144.83g.
Lunch: Familymart 日式唐揚雞塊, 垂坤 卡哩卡哩-甜味, 皇宮菜, 香蕉, 福樂 無加糖優酪乳, 荷包蛋. Dinner: 蘿蔔湯, 涼拌黃瓜, 豬大腸, 空心菜, 清蒸或水煮蝦, 豬里肉（全塊，瘦肉）, 豬皮, 乾麵. Snacks/Other: 生活良好 深焙芝麻醬, 橘子. more...
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1610 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
08 Nov 18 by member: 尼歐NEO
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