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11/1午餐-雞肉便當；晚餐運動前吃一碗綠豆豆花；運動回來買一杯大杯熱美式咖啡來緩解天冷造成的頭痛🤦🏻♀️
View Diet Calendar, 01 November 2018:
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573 kcal
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Fat: 24.30g | Prot: 57.31g | Carbs: 34.77g.
Lunch: 荷包蛋, 福樂 無加糖優酪乳. Dinner: 豬腳, 雞胸肉（不吃皮）, 高麗菜, 黑咖啡, 統一 無糖豆漿. more...
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1639 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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