Em.k's Journal, 24 Oct 18


View Diet Calendar, 24 October 2018:
826 kcal Fat: 26.70g | Prot: 30.39g | Carbs: 125.47g.   Breakfast: Banana, Gardenia Wholemeal Bread, Peanut Butter. Lunch: Fried Floured or Breaded Fish Stick Patty or Fillet, Stir Fried Vegetables. Dinner: Corn. Snacks/Other: Yeo's Jasmine Green Tea, Milk Chocolate with Honey and Almond Nougat Toblerone, Milk Chocolate with Honey and Almond Nougat Toblerone, Milk Chocolate with Honey and Almond Nougat Toblerone. more...

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