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Dinner
View Diet Calendar, 22 October 2018:
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993 kcal
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Fat: 34.80g | Prot: 42.59g | Carbs: 127.78g.
Breakfast: Gardenia Wholemeal Bread, Peanut Butter, STEA Green Tea, Boiled Egg. Lunch: Chicken Wrap, Cooked Bamboo Shoots (Fat Not Added in Cooking). Dinner: Teashop Digestive Biscuits, Quaker Quaker Oat 3 in 1 Cereal (Vanilla). Snacks/Other: Pineapple. more...
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1682 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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