青春痘's Journal, 19 Oct 18

10/19午餐-不怎麼餓,爭鮮簡單吃:
鮮蝦冷麵+鮪魚生魚片+燻鮭魚+鮭魚味噌湯。

View Diet Calendar, 19 October 2018:
1005 kcal Fat: 20.57g | Prot: 38.55g | Carbs: 127.41g.   Breakfast: 統一 AB無糖優酪乳. Lunch: MOS 豚汁蔬菜湯, 貢丸, 餛飩, 豬肝, 雞肉撈麵. Dinner: 拿坡里 炸雞腿, 雙胞胎 麵包類, 蔥油餅. more...

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