View Diet Calendar, 17 October 2018:
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1110 kcal
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Fat: 34.84g | Prot: 71.15g | Carbs: 133.63g.
Breakfast: Shumai Dumpling, STEA Green Tea, Gardenia Wholemeal Bread, Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables). Lunch: STEA Green Tea, Stir Fried Vegetables, Grilled Fish. Snacks/Other: Pear, Tea Unsweetened, Cap Ping Pong Corneo Creckers, Pistachio Nuts , Grape Seedless, Honeydew Melon, Papayas . more...
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1922 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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