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10/11運動回來的晚餐: 滑蛋牛肉粥+家樂福買的烤鯖魚一片+迷你柚子2顆。
View Diet Calendar, 11 October 2018:
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910 kcal
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Fat: 14.58g | Prot: 23.59g | Carbs: 38.47g.
Lunch: 康寶 排骨風味湯塊, 白米粥, 7-11 一日野菜-和風海藻, 牛肉. Dinner: 八方雲集 招牌鍋貼, 八方雲集 無糖豆漿, 八方雲集 韓式辣味鍋貼. more...
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