|
10/7週末睡醒第一餐-2人份: 💁🏻♀️我的:蒸雞腿+荷包蛋+生菜沙拉+紫米紅豆湯 💁🏻♂️老公:蒸雞腿+荷包蛋+生菜沙拉+地瓜+乾拌麵。
View Diet Calendar, 07 October 2018:
|
1641 kcal
|
Fat: 86.29g | Prot: 116.89g | Carbs: 102.71g.
Breakfast: 萬歲牌 無調味綜合堅果. Lunch: 全家 虎皮蛋糕捲, 皇宮菜, 元廚 油雞腿, 義美優酪乳(7種益生菌)-無加糖 義美優酪乳(7種益生菌)-無加糖. Dinner: 金針菇, 龍利魚, 7-11 藥膳雞湯, 滷肉飯, 炸醬麵. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|