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9/27早午餐: 今早的飛機餐不ok，咖哩餃冷的，咬一口不吃了，糙米堡餅乾不錯吃，還好飛前有喝一罐優酪乳，以及在機場有點肉骨茶拉麵來吃；經過市場當然要買一串才20的小芭蕉，另外今天的蘋果派烤太乾了不ok。當然，無糖分解茶和開水是一定要的😘
View Diet Calendar, 27 September 2018:
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1360 kcal
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Fat: 51.42g | Prot: 54.85g | Carbs: 170.69g.
Breakfast: 統一 統一肉骨茶麵, LP33機能優酪乳 LP33機能優酪乳. Lunch: 糙米堡(眼鏡伯) 糙米堡(眼鏡伯), 蘋果酥皮卷, 芭蕉. Dinner: 魚蛋, 白菜滷, 牛肉, 海鮮粥. more...
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1486 kcal
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Exercise:
步行8.7km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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