午餐-瓜瓜蒸肉(自己做的醋醃小黃瓜🥒、洋蔥、牛絞肉、蛋)+味增豆腐湯鍋(金針菇、海帶芽、豆腐、玉米筍、一顆蛋、地瓜葉⋯冰箱有什麼加什麼😆)
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892 kcal
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Fat: 47.55g | Prot: 66.13g | Carbs: 55.40g.
Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 小黃瓜, 洋蔥, 牛肉碎(95%瘦肉/5%脂肪), 十全 味噌, 雞蛋(整個), 玉米筍, 地瓜葉, 耆盛 海帶芽, 金針菇. more...
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Vanilla0107's Weight History
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