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8/24我的早午餐: 💁🏻♀️早餐-雞肉洋蔥派+200cc無糖優酪乳 💁🏻♀️午餐-IKEA燻鮭魚生菜沙拉+鮭魚蘆筍濃湯 💁♀️昔日戰友-IKEA雞肉生菜沙拉🥗
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1102 kcal
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Fat: 55.69g | Prot: 45.43g | Carbs: 105.64g.
Breakfast: 義美優酪乳(7種益生菌)-無加糖 義美優酪乳(7種益生菌)-無加糖. Lunch: 鳳梨, 桂冠 日式清爽柚香和風醬, 香蒜醬, 辣椒醬或辣醬, Kewpie 胡麻醬, 蔥油餅, 豆泥, 好媽媽 抹茶粉, 麻糬, 餛飩, 蓮藕, 小黃瓜, 龍鬚菜. Dinner: 虱目魚肚, 五花肉, 乾麵, 涼拌黃瓜, 蘿蔔湯, 大陸妹, 豬皮. more...
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