|
8/22傍晚運動前吃的晚餐: 脆皮臭豆腐+蘿蔔湯 運動回來喝一罐LCA506養樂多+(30ml大漢酵素液+240cc開水)
|
928 kcal
|
Fat: 44.57g | Prot: 51.74g | Carbs: 88.74g.
Breakfast: 我的健康日記 夜食酵素. Lunch: 百香果, 葡萄, 爭鮮 稻荷壽司, 爭鮮 花壽司, 烤腰果（加鹽巴）, 冰糖, 鮭魚, 爭鮮 鮪魚生魚片, 爭鮮 味噌湯, 7-11 光合沙拉-凱薩醬, 桂冠 沙拉醬, 高麗菜, 酪梨, 蝦. Dinner: 泡菜, 油炸豆腐, LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|